I am a Registered Therapeutic Counsellor (RTC) and Certified Wellness Recovery Coach on the Sunshine Coast of BC who believes deeply in person-centred therapy and working as a team through the challenges of life together.

Drawing from a deep well of life experience with addictions, personal traumas, depression and anxiety, my journey was not easy, but an integral part of who I am today and that experience brings empathy, compassion, intuition and the ability to create safe spaces so vulnerability and healing are free to roam, promoting freedom and growth.

I am skilled and well informed in many therapeutic modalities to support healing and change including CBT, DBT, and Narrative Therapy, and hold our relationship and safety for expression to be the greatest tool for change. Often these safe spaces weren’t available to us in life.

My hope is if you, or someone close to you, needs support you will reach out and take the hardest step of them all–asking for help. 

The fit between counsellor and client is of utmost importance, and to that end I am happy to offer a free consultation in order to make certain before you commit.